fallow

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Coming soon

Not a workout.
A reset.

One-minute guided movement breaks for people who sit at a screen all day. Pick how you feel, press start, and let go of the desk for sixty seconds.

Join the waitlist No app store page yet — we’ll email you once.
Flat illustration of a woman standing in a full overhead stretch, seen from behind

Sixty seconds

One ring, one minute, one clear thing to do

A calm voice and soft haptics pace every movement, so you can put the phone face-down and stop staring at a screen. That’s rather the point. When the ring closes, you’re done — no streaks, no leaderboard, no “one more.”

Flat illustration of a woman hunched over a laptop at a desk, shoulders raised, seen from behind

Your break isn’t resting you

Hours at a laptop leave their mark — stiff neck, shoulders up by your ears, a jaw that forgot to unclench. So you take a break… by picking up another screen. Ten minutes of scrolling later, your body feels exactly the same.

A reset is the opposite of that: one minute of gentle movement and breath, made for the room you’re already in. No mat, no gym clothes, no floor required.

Start from how you feel

Four states, not an exercise catalog

You don’t browse a library. You tap the one that sounds like right now, and Fallow composes the minute — a couple of gentle movements with a breath woven in.

How it works

Tap, then stop looking at the phone

  1. Say how you feel

    Tense, sleepy, scattered, stiff — pick the state you’re in, not an exercise from a catalog.

  2. Get one minute, chosen for you

    Fallow hands you a single short routine. One clear thing to do, not a library to browse.

  3. Let the voice carry you

    A calm voice and soft haptics pace every step. Gentle, small, doable at your desk.

Flat illustration of a woman easing her neck to one side, hand resting on her head, seen from behind

Fallow

A field left fallow grows back better.

So does a body. One minute, then back to your day — a little looser, a little lighter.

Join the waitlist Coming soon.
Flat illustration of a woman sitting cross-legged, settled and still, seen from behind

Join the waitlist

We’ll email you once, when Fallow is out. Nothing else.